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IYST Team Training

IYST coaches can be contracted for team training. Additionally, IYST also has a summer team Program (Gold Program) which is a one week academy specifically for teams. We can provide a licensed professional trainer to work with the team’s coach/manager to prepare a specific training program; and attend either all of the session or pre-determined amount.
IYST can also be contracted to provide a licensed professional full time coach.

(Note: A formal contract must be competed by the team. All training sessions are scheduled on a weekday and matches are attended on weekends)

For more information please contact us.

Sample 10 week Plan: Total of 30 hours (2 training sessions per week)
Conditioning and Coordination

30% - 9 Hours

Technical preparation

40% - 12 Hours

Tactical Preparation

20% - 6 Hours

Mental Conditioning

10% - 3 Hours



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