International Training
Soccer Academy
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IYST Individual Training

Prior to the individual training session, the player and a IYST professional trainer discuss and create an individualized plan. The custom plan allows the professional trainer to focus upon the specific needs of the player.
Our individual training sessions are intense and focused and last for 1.5 hours, we recommend a minimum of 6 training sessions.

(Note: A formal contract must be competed by the player’s parent or guardian and IYST. All training sessions are pre-scheduled)

For more information please contact us.

Sample 6 week Plan: Total of 9 hours
Conditioning and Coordination

Improve Speed - 35% - 190 Minutes

Technical preparation

Improve First Touch and Shooting
55% - 300 Minutes

Mental Conditioning

Playing with Confidence
20% - 105 Minutes

 



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